My ice bath helpers

I was taking my version of an ice bath after my 10 mile run today (coupled with a 10.5 mile run last night to equal 20.5 miles) and I found myself with a few helpers.

I am thankful that the dog did not push the cat into the water, but there was a few times where it could have happened.

I only stayed in the cold water for 13.1 minutes (which is where the iPhone came in handy so that I knew that I wasn’t only in there for 2 minutes …. when it felt like forever).

I guess Josie doesn’t mind the bathtub, she jumped right in the second I got out.

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3 comments

  1. An ICE BATH? You’re crazy, woman!

    Like

    1. it was more of a cold water bath :)

      Like

  2. it was more of a cold water bath :)

    Like

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