Yes, that’s right. I’m reading The Paleo Diet, by Loren Cordain and I am going to give it a try – as soon as I eat all this yogurt I just bought. Join me on my morning commute across Milwaukee, where I may or may not end up in the wrong lane (warning: swear words are said). I talk about running, yoga, walking the dog, using the the Lose It website and app (www.loseit.com) to keep track of what I’m eating, a little about Paleo, what food I’m trying to cut out (sidenote, I’m not sure if I actually said it in the podcast, but I’m not planning on 100% cutting things out of my diet, just really reeling it in), and more! Really, it’s a blabbercast of the highest *cough* quality *cough*. 
Happy running!
Music is Get Up! by The Alice Project
