Tag Archive for vibram
Ep 11: Lowering the heart rate
• 0 Comments
In this episode I go over my training for the Milwaukee Lakefront Marathon — only 11 weeks left to go! I ran 18 miles, biked 30 miles, and went to one hot yoga class. In an effort to lower my…
Pigtails & VFFs
• 1 Comment
I just got back from the Firecracker Four where I ran 4.02 miles in 44:52. I almost went back to bed. I literally had my “I’m going back to bed, good luck!” text all typed out to Nesa and was…